ADHD & Autism Occupational Therapy for Adults

Accessible, personalized, and neurodivergent-affirming mental healthcare for adults with ADHD and Autism — available virtually across Canada with providers licensed to practice in Ontario, British Columbia, Alberta, Manitoba, and Nova Scotia.

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Tailored services to support you in managing ADHD symptoms and autistic burnout

Areas of Support

  • Occupational Therapy and ADHD Coaching Services

  • Functional ADHD Assessments

  • Sensory Assessments and Intervention Tools

  • Body Doubling

  • ADHD Skills Groups for Teens and Adults

  • Routine building

  • Emotional regulation

  • Breaking All-or-Nothing Patterns

  • Workplace and academic accommodations

  • Self-esteem and mood

  • Parent/ caregiver support and resources for ADHD/ Autism

  • Navigating late diagnoses of ADHD and Autism

  • Managing symptoms of commonly linked diagnoses (anxiety, depression, grief)

  • Managing and reducing burnout

  • Relationships, communication, and UNmasking

Explore Our Services

  • Megan Vance

  • Close-up of a smiling woman with dark hair, wearing a black cap and light-colored quilted jacket, standing in front of green leafy bushes.

    Ginni Seehagel

  • Woman smiling and staring at the camera. Plant in background.

    Rachel Steiner

  • Smiling woman with black hair in a park, wearing a light-colored sweater and dark pants, with trees and greenery in the background.

    Wendy Ng

  • A woman smiling with long wavy brown hair, eyes, and makeup, standing against a plain white wall, wearing a black top and a beige cardigan.

    Jordan Zufelt

  • Image of woman wearing glasses looking at the camera and smiling with long light brown/ blonde hair and a white background

    Melanie Hilborn

  • Woman with glasses smiling and looking at the camera.

    Tyla Burnett

  • Image of woman looking at the camera and smiling with long brown hair and a white background

    Lisa Iannuzziello

  • Image of woman looking at the camera and smiling with long brown hair with a white background

    Nadine Ivall-Boileau