
Why Burnout Feels Different When You're Neurodivergent (And What Actually Helps)

“It’s Not Just in Your Head”: ADHD, Autism, and the Invisible Load of Daily Life

ADHD Is Not Like a Broken Leg
Struggling with inconsistent ADHD symptoms? Learn why ADHD isn't like a broken leg; and how occupational therapy can help adults in Ontario (and across Canada) build and use the ADHD tools they need to thrive.

What does Occupational Therapy (OT) for ADHD look like?
Occupational therapy (OT) for ADHD focuses on helping individuals manage daily challenges by addressing cognitive functions like executive functioning and mental health. OTs work collaboratively to identify strengths and barriers, implementing personalized strategies to enhance daily functioning.