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In this blog post, Lisa Rose Iannuzziello shares her experience as a guest on the "Don’t Worry It’s Confidential" podcast, where she discusses ADHD and neurodivergence. The episodes cover topics such as shame, neurodiversity-affirming practices, navigating diagnoses, masking and unmasking, occupational therapy for ADHD, emotional regulation, and systemic issues. Lisa also offers strategies and emphasizes the importance of adopting approaches tailored to neurodivergent individuals. She encourages feedback on her podcast appearance and recommends exploring other episodes of the podcast for valuable insights.