Hi, I’m Allie (she/her), an Occupational Therapist who supports neurodivergent individuals in navigating everyday life with greater confidence, balance, and self-understanding.  

I support clients in areas such as executive functioning, emotional and sensory regulation, establishing routines, managing competing responsibilities, reducing overwhelm, and finding a sustainable balance between productivity, rest, and meaningful activities. 

My approach is neurodiversity-affirming, collaborative, and practical. Rather than expecting you to force yourself into systems that do not work for your brain, we’ll explore your strengths, needs, daily activities, and environment to understand where challenges are arising. Together, we can develop personalized strategies that feel realistic and achievable in your actual life, not just on paper. 

I understand that difficulties with task initiation, organization, time management, motivation, and follow-through can affect much more than a to-do list. They can influence your confidence, relationships, work or school performance, self-care, and overall well-being. My goal is to offer a supportive and non-judgmental space where you feel heard and understood while building tools that help daily life feel more manageable. 

Above all, I want our work together to feel encouraging, individualized, and relevant to what matters most to you. We’ll build on what is already working, problem-solve the areas that feel stuck, and create strategies that support you in living a life that feels meaningful and sustainable. 

Allie’s top areas of specialty are:

• ADHD/ Autism/AuDHD & Late-diagnosed ADHD/Autistm/AuDHD

• Sensory differences

• Return to work, Workplace leaves, Workplace Accommodations

• Socializing/ unmasking

• Anxiety, Depression

• Burnout and Energy Management

• Autistic Burnout

• Emotional regulation

• Self esteem

• Trauma

• Executive functioning challenges/ Executive dysfunction

• Cognitive disabilities

• Chronic pain

• Traumatic brain injury/ concussion

• Parenting neurodivergent children / parent coaching

• Relationship challenges

Allie works with teenagers (14 and up), adults, and parents

Allie is currently accepting new clients.

Allie’s session rates are $170 per 50 minute session.

Allie is available weekdays during the day.

Note: Be sure to change your timezone on our booking page to reflect your location.

Allie offers services to clients located in the following provinces and territories:

Ontario, British Columbia, Alberta, Nova Scotia, Manitoba, Newfoundland & Labrador, New Brunswick, Prince Edward Island, Yukon, Northwest Territories, and Nunavut

Note: Be sure to change your timezone on our booking page to reflect your location.