ADHD & Autism Occupational Therapy for Adults

Accessible, personalized, and neurodivergent-affirming mental healthcare for adults with ADHD and Autism — available virtually across Canada with providers licensed to practice in Ontario, British Columbia, Alberta, Manitoba, and Nova Scotia.

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Tailored services to support you in managing ADHD symptoms and autistic burnout

Areas of Support

  • Occupational Therapy, Psychotherapy, & Coaching

  • Functional ADHD Assessments

  • Sensory Assessments and Intervention Tools

  • Body Doubling

  • ADHD Skills Groups for Teens and Adults

  • Routine building

  • Emotional regulation

  • Breaking All-or-Nothing Patterns

  • Workplace and academic accommodations

  • Self-esteem and mood

  • Parent/ caregiver support and resources for ADHD/ Autism

  • Navigating late diagnoses of ADHD and Autism

  • Managing symptoms of commonly linked diagnoses (anxiety, depression, grief)

  • Managing and reducing burnout

  • Relationships, communication, and UNmasking

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