Navigating Adult Diagnoses

Resources for Adult ADHD and Autism Diagnoses


How to get an ADHD or Autism diagnosis as an adult in Canada 


8 minute read from the ADHD Space


How to talk to your family physician about suspected adult adhd


7 minute read from the ADHD Space with Tools


The rise of late autism diagnoses


8 minute read from Embrace Autism


Diagnosed Autistic… What happens Now?

20 minute video with Elena Carroll


How to Find a Neurodivergent-Affirming Therapist or OT in Canada: Consultation Calls

10 minute read: Guide to consultation calls from the ADHD Space


Welcome to the autistic community



Book from Autistic self advocacy network

Why Working with a Neurodivergent-Affirming Therapist Can Make a Real Difference for Late-Diagnosed Adults


8 minute read from The ADHD Space


Girls and Women with ADHD


From CADDAC
20 minute read


Could it be Autism? Why adult autistics aren’t always recognized


8 minute read from Embrace Autism

Have a resource that helped you? We’d love to share it! Send us an email at info@adhdspace.ca so we can add it to our resource library. :)

Other topics:

Understanding ADHD

Understanding Autism

Navigating Adult Diagnoses

Neurodivergence & relationships

Masking/ Unmasking

Burnout

Alexithymia

Neurodivergence & the classroom

Neurodivergence & the workplace